Wellness Make & Take Yoga Day Retreat October 6,2024
$180.00
There is no better way to connect with nature and calm your soul than a wellness make & take yoga retreat at the farm!
This retreat is based on winter wellness
Guided by
Michelle Racine
Michelle is our Yoga and Wellness Instructor here at Purple Haven.
October 6 from 8am-5pm
Winter is fast approaching and this day retreat is all about Winter self care. We all know that winter can have a harsh impact on all aspects of our health and this leaves us questioning how do we take care in the winter season?
We believe self-care is vital to your overall health. By relieving stress and focusing on your mental, emotional, and physical well-being. This means being self-aware of your physical, emotional, and mental needs.
This day retreat will focus on just that. We will spend the day together making wellness items, such as aromatherapy candles, tea blends bath salts and more. In between we do yoga, mediation and discuses way to keep our mind and body healthy during the winter.
Come and connect, restore and immerse yourself in this full day retreat
- The day starts with a continental breakfast while you register and settle in.
- an all-level yoga class to help you nurture your mind, body and spirit.
- we will then do some of our make and take wellness products.
- we will take a guided tranquil nature walk through the forest We will find the perfect spot to enjoy a guided breath work session and meditation.
- we will enjoy a picnic style lunch
- make some more of our make and take wellness items
- journaling session where we will reflect on connection on your personal needs
- Enjoy the profound sense of peace and tranquility that will surround you as the sound bowls guide you in meditation.
- end the day enjoying the closing ceremony
You will leave this wellness experience feeling refreshed and renewed and ready to tackle winter with a full box of items, both made by you and some provided by us, that will help your winter wellness. These items would sell for over $200 in the store.
Join us for a full day of events for greater self-awareness and reflection.
Space will be limited, please register in advance
Includes:
- Make and Take wellness products
- Yoga
- Meditation trail walk
- Breathwork
- Journaling
- Sound Bath
- Continental Breakfast
- Lunch
- Snacks
Please arrive between 8am and 9 am to get settled and hand in your waiver while you enjoy a continental breakfast to start out the day
Please bring your own mat, blanket or towel and blocks (if you have them, otherwise you can bring a couple of sturdy books) and any other props
Waiver must be signed
Payment must be made in advance