Forest Bathing Experience

Forest bathing involves immersing oneself in nature mindfully to reap various benefits for your overall well-being, encompassing physical, mental, emotional, and social health. Experience a therapeutic immersion in Purple Haven's forested trails, where you can participate in meditation and  interactive activities that will leave  you feeling refreshed and rejuvenated.

Spots and Date are limited   Sunday July 7, Saturday August 17, Saturday September 7, Saturday October 5.

Every month varies slightly so you will want to sign up for all 4!

What’s Included?  

• Lunch which is  provided by a local restaurants 
• snacks &, refreshments,
• forest inspired gift bag!
• This event  is a light fitness event  which includes,
  • practicing walking mindfully in the forest and using all five of our senses to encourage a heightened state of awareness,
  • meditation,
  • introduction to native herbs found around the farm and some of their historical uses,
  • sound bathing and so much more!  

How long will it take?   This is a 4.5 hour event  from 11am till 3:30pm  we ask you arrive for 10:30 to register so we can start at 11am

if you wish to stroll the farm  after we are done you are more than welcome to stay till 5pm when we close.  

Forest bathing is a great way to spend time in nature. Ready to go?