Forest bathing involves immersing oneself in nature mindfully to reap various benefits for overall well-being, including physical, mental, emotional, and social health. Experience a therapeutic immersion in Purple Haven's forested trails, where you can participate in meditation and hands-on activities to leave you feeling refreshed and rejuvenated.
Spots and Date are limited Sunday July 7, Saturday August 17, Sunday September 8, Saturday October 5.
Every month varies slightly so you will want to sign up for all 4!
What’s Included? Lunch, Snacks, Refreshments and Nature Inspired Gifts! Light fitness, which includes nature activities, practicing walking mindfully in the forest and using all five of our senses to encourage a heightened state of awareness, meditation, introduction to native herbs found around the farm and some of their historical uses, and so much more!
How long will it take? This is a 3.5 hour event from 12pm till 3:30pm
if you wish to stroll the farm after we are done you are more than welcome to stay till 5pm when we close.
Forest bathing is a great way to spend time in nature. Ready to go?
