Michelle is offering a Day Yoga Retreat on our farm August 16th from 9:30am-3:30pm
Come and connect, restore and immerse yourself in this full day retreat amongst the lavender fields. The day will start with an all-level yoga class to help you nurture your mind, body and spirit. Then we will take a guided tranquil nature walk through the forest and forage for plants and we will discuss some of the ways we can use them. We will 1find the perfect spot to enjoy a guided breath work, meditation and journaling session where we will reflect on connection and release. Enjoy the profound sense of peace and tranquility that will surround you as the sound bowls guide you in meditation.
We will also have a make and take craft session that will be fun too!
You will leave this wellness experience feeling refreshed and renewed!
Join us for a full day of events for greater self-awareness and reflection.
Space will be limited, please register in advance
Includes:
- Yoga
- Meditation
- Nature Walk
- Foraging
- Breathwork
- Journaling
- Sound Bath
- Crafting
- Lunch
- Snacks
Each participant will receive a wellness gift bag
Please arrive at 9:45 am to get settled and hand in your waiver
Please bring your own mat, blanket or towel and blocks (if you have them, otherwise you can bring a couple of sturdy books) and any other props
Waiver must be signed
Payment must be made in advance
